How Talking about Illness-related Trauma Makes Healing More Possible

Deanna A. Thompson blog

Each of our lives bear the marks of suffering. And when we face intense experiences of suffering, we crave explanations for the “Why?”—answers for why things happen the way they do. Knowing why reassures us that we live in an orderly world that operates according to understandable laws. We want life to make sense. We want things to happen for a reason.  

It is not surprising, then, that dominant versions of the cancer story strive for meaning by placing life with serious illness in a moral framework. Those of us who live with cancer are cast in the role of warriors called on to battle our cancer with all we’ve got. Telling cancer stories through the use of military images provides a certain logic to illnesses like cancer: cancer is cast as an evil invader, and we are called to take the moral high ground by fighting and ultimately defeating it.

A moral framework often remains in place when the cancer story meets up with the Christian story. The question of Why? becomes an insistent one. Why would a good God who overcomes moral evil allow illnesses like cancer to exist? Where’s the justice in such a diagnosis? We crave answers from a religion built around just conceptions of God.  

But when we pay attention to the lives of those with life-threatening illness—whether they are religious or not—the most insistent question tends less to be “Why?”—for so many of us, there’s simply no logical explanation as to why we were stricken with serious illness—than “How?”—as in how do I live into this reality that is now my life? And for those of us who claim the Christian Story as our story, the question becomes: how does the Christian story offer a framework of meaning to this cancer-filled life where meaning is constantly under threat?

When events like a cancer diagnosis occur in the absence of any clear explanations as to the why, we are confronted with an unordered, unstructured, even lawless sense of the world. Unexplainable evil, or that which seems to be unexplainable, threatens the sense we try and make of our lives. What’s needed is more space in the tellings of the Christian Story—as well as in communal enactments of that Story and the living out of the Story’s call to care for those who suffer—for the unexplainable that comes from living with serious illness.

In the 1990s, life-threatening illness was added to the list of events and conditions that can cause post-traumatic stress disorder (PTSD). In so doing, psychiatrists were acknowledging that the threat to life and bodily integrity due to cancer or other serious illnesses can precipitate deep senses of fear, devastation, a lack of control—all symptoms of PTSD.

But applying a post-traumatic stress diagnosis to those who live with life-threatening illness remains an unsettled issue. There are ways in which trauma associated with illness does not fit neatly into the framework of post-traumatic stress.  While conventional understandings of traumatic events focus on extraordinary occurrences in the past and have a beginning, a middle and an end, trauma associated with illness typically does not arise from a single event but from recurring events extending from diagnosis through treatment and beyond, possibly throughout the rest of a person’s life. Given this reality for people living with serious illness, researchers wonder whether those living with cancer can ever become “post-trauma.”  

Even as important similarities exist between the ways trauma works in the lives of those who’ve endured traumatic acts of violence and the lives of those who live with life-threatening illness, a key difference is this: rather than an enemy invasion or threat from the outside, illnesses like cancer are primarily internal threats. As Augustus Waters, the teen-aged character dying of cancer in John Green’s The Fault in Our Stars, wonders out loud, “What am I at war with? My cancer. And what is my cancer? My cancer is me. The tumors are made of me. They’re made of me as surely as my brain and my heart are made of me. . . .” That our cancer is “us” creates a distinctive way of experiencing trauma related to living with an internal reality that threatens to destroy us from the inside out.   

Applying the lens of trauma to those living with life-threatening illness deepens our understanding of the range of emotional responses that occur when living with cancer; talk of trauma opens up more breathing room for those who live with cancer, and it offers those who care for people who are really sick a broader framework in which to offer that care. Sociologist of illness, Arthur Frank, argues that when those of us who are ill get to tell our stories and have them really listened to, the potential for healing increases. The language of trauma helps us resist versions of the cancer story and the Christian story that are too tidy, too resolute. Instead, making space for trauma allows us to acknowledge our not-yet-resurrection reality. And acknowledging where we really live can empower us to tell our messy, irresolute stories, and move into a space where healing becomes possible.

#WJKbooks #GlimpsingResurrection

Illness, Trauma, and Glimpsing Resurrection

 
By the time I was diagnosed with metastatic cancer in December 2008, the cancer had spread from breast to bones, fracturing two vertebrae and camping out in my pelvis and hips. Intense treatment regimen made me even sicker, forcing a trip to the ER and a New Year’s Eve in the hospital talking with my husband about where I would be buried.

While family and friends immediately located statistics on my prognosis, it took being weaned off oxycodone before it occurred to me to find what others had found: the pronouncement that five years out, eight percent of people who have the cancer I have are dead.

As a religion professor, I get paid to talk about God. But being diagnosed with stage IV cancer left me without words for (or directed toward) God, without words for what it might mean to live with or in spite of incurable cancer.

Effects of treatment and back surgery made death’s nearness seem even nearer. I struggled to get out of bed and dress myself; I couldn’t drive to and from the mountains of appointments. I resigned from virtually every part of my full and wonderful life.

When I cried my way through an entire appointment, the oncologist referred me to a cancer counselor. The counselor encouraged me to write letters to my daughters for them to open on their graduations, wedding days, expressing how much I wish I could be there to celebrate their special day.

But as winter turned to spring, the pain from back surgery receded enough for me to take off the Fentanyl patch and start physical therapy. I started driving again and even made a couple meals each week.

After months of being overwhelmed by the incurable status of my cancerous life and fearing the end was near, I went into remission, a lovely, disorienting, state of being.

Friends and family through me the party of a lifetime, and I interpreted my cancer story in light of the dominant version of the Christian story I know so well:

And in this feasting amid the crying and the grieving, my life mapped the movement of the Christian gospel story in a way I never imagined it could: I have experienced firsthand a death and a resurrection. I have witnessed new life growing out of the ashes of death and destruction. It doesn’t get more Christian than that.

For months following my diagnosis it looked likely that this cancer story would swallow me whole. When it didn’t, it was the Christian story that helped make sense of what had happened. Dawn had come. I had been given new life.

Glimpsing Resurrection: Cancer, Trauma, and Ministry book cover

In the past nine years I have lost and found remission not once, but three times. And while any day with remission is better than any day without it, there are lots of days when the death-to-new-life storyline seems too constrained to hold the frayed edges of life with cancer.

From the earliest days of my cancer story, the diagnosis-treatment-survivorship plotline has seemed too streamlined, too linear, to allow enough space for the incurable version I’m living. The fickle status of remission, ongoing oncology visits and chemo treatments leaves me searching for bigger versions of the stories that interpret my life.

While our tellings of the Christian story bend toward resolution, the plots of our own lives tend to stubbornly resist it. One insight from the field of trauma studies is that living in the aftermath of traumatic events requires attending to ways traumatic after effects interrupt life in the present. Emerging research on illness-related trauma can contribute to a more complicated telling of the Christian story that makes more space for those traumatized by serious illness.

My new book, Glimpsing Resurrection, explores what it’s like to become undone by cancer and how the lens of trauma enables us to better understand the long-lasting emotional, psychological, and spiritual effects of illness. Paying closer attention to places of lament and irresolution in the biblical narrative helps create a spaciousness that can hold our undoneness. The language of trauma and the practice of lament equip us to better minister to those who live with serious illness, and when the trauma of illness is acknowledged and addressed, it becomes possible, even when illness remains, to glimpse resurrection, both here and now and in the life to come.

#GlimpsingResurrection #WJKbooks

Room Enough in the Season

(These are remarks Deanna gave at the 2017 Nordic American Thanksgiving Breakfast, November 21, 2017, in Bloomington, MN)

For everything there is a season, and a time for every matter under heaven. . . . a time to weep and a time to laugh, a time to mourn and a time to dance (Eccl. 3.1, 4)

We stand today on the cusp of the holiday season, a time (we hear from the endless advertising) to laugh, to sing, to entertain, to dance, to revel in the wonderfulness of it all. It’s the hap-happiest time of the year. It’s a season that’s supposed to overflow with one side of the Ecclesiastes equation—to be a time when all the good things are rolled into one.

Deanna at Nordic BreakfastBut the author of Ecclesiastes offers a different vision: that the seasons of our lives are most often a mixture of both. That it’s not always possible to have the joyous neatly separated from the sorrowful, that in this life, the beautiful and the painful often go hand-in-hand.   

I think there’s wisdom in Ecclesiastes for us no matter what time of year it is. But especially at this celebratory time of year, the message in these verses seems particularly important.

So I’m interested in thinking about what happens when we acknowledge the holiday season as a time where both joy and sorrow are present. I’m interested in considering the holiday season as a time for lament and a time for hope.

I have to admit that before 2008 I wasn’t nearly as aware of or interested in the practice of lament. By lament I mean the expression of sadness, grief, mourning that comes from experiencing the shadow sides of life. But right in the middle of the most wonderful time of year, right when silver bells were ringing, I was diagnosed with incurable stage IV cancer days after my 42nd birthday. Rather than decorating a tree at home I was living at Abbott Northwestern Hospital, spending my days being wheeled through the halls from one scan to another, one radiation treatment to another. I’m a professor, which means I’m a professional talker of sorts, and it was jarring for me to go from living in an abundance of words to a space where words were hard to come by.

In those early December days of the diagnosis, those who loved me understood the severity of my condition better than I did. They wept, and I remained word-less, unsure about how breast cancer could break two of my vertebrae, about why and how breast cancer had spread to a dozen places in my bones. In a season that’s dedicated to celebrating, we found ourselves in a season of sorrow, of mourning–of lament.

One of the gifts of our religious traditions is that they offer us words for the times when words grow scarce. While words from the psalms—such as psalm 23—became even more important to me during these dark December days, I slowly grew more aware of the words offered up in the psalms that focus on the experience of lament. Psalms like Psalm 22, one that’s full of words that Jesus used when he cried out from the cross: “My God my God why have you forsaken me?” The Psalmist continues: “I cry out and you are silent; Do not be far from me for trouble is near.”

We often think of words of the psalms as focused on praise and thanksgiving, words that offer comfort to those who sorrow–and all of those things are true. But it is also true that forty percent of the 150 psalms in the Bible—that’s sixty psalms—are dedicated to lament. They are full of cries of anguish, of brokenness, of the absence of God. We don’t talk about this enough—that cries of lament are cries from within the experience of faith—it’s true that expressions of lament are present throughout the Bible, but especially in the psalms. The psalms are prayers and hymns that are meant to be used by those who are enduring a season of sorrow.

As is the case for anyone who endures a traumatic event—the world looked different to me after my cancer diagnosis. My very first public outing after being released from the hospital was to attend a Santa Lucia choir performance sponsored by the American Swedish Institute. Both my daughters—ages 12 and 9 at the time—were in the choir. This centuries-old practice of singing into the darkness suddenly looked different to me, too: the story of Santa Lucia’s suffering and martyrdom made itself felt as we gathered in that downtown cathedral. At the darkest time of the year, we remember the life of a saint whose life was marked by hardship; we gather into a space alight with candles and singing, a ritual that holds the season of sorrow together with the season of hope.

On that dark December 13th in 2008, I wondered if it was the last time I would see my girls sing in a Lucia performance. I felt with aching clarity the power of the young voices singing the dark away, even as the darkness seemed to be at its most powerful.

At its worst, deep, prolonged suffering can overwhelm; it can crush; it can rob us of the ability to see the season as anything more than a time dominated by awfulness. During those early days of December 2008, it often felt that there was simply no way I could endure the cancer that had been ushered into my life and into the lives of those I love the most.

But as I continue to be granted more time to figure out how to live with advanced-stage cancer, I have grown more aware of how this season of joy is very often, also, a season of sorrow for so so many. It’s a time to mourn lost health, or a time to grieve that one who is beloved to us will be absent at this year’s holiday gatherings.

Framed in a religious context, this season leading up to Christmas is called Advent, which is a time of watching, of waiting, a time spent in darkness hoping for light. And while Christmas is commonly understood as a time to celebrate, a number of hymns of the season don’t want us to forget that this day when Christians celebrate God becoming flesh cannot be separated from the later part of the story—the parts where God made flesh undergoes suffering and death.

All this may sound like I’m counseling against laughing and dancing and singing and celebrating during the season of glistening snow and holiday cheer. But that’s actually not my point at all. I must confess that this is actually my favorite time of year, a time where I’d love to be dancing and laughing, and embracing all that is good.

It’s just that moving into the land of the unwell has made it much more difficult for me to ignore the amount of sadness that also often accompanies this time of year. And just as the wise author of Ecclesiastes attests, it’s rarely a time just for mourning or just for celebrating. Most often, it’s a time for both.

And having now had almost nine years to mark the date of my life changing by virtue of a cancer diagnosis, I have realized that acknowledging and making space for the times to mourn actually makes more space for the times to laugh and the times to hope.

As is the case for virtually all the lament psalms as well, the time for lament helps propel us toward a time to hope. Psalm 22, that psalm that begins with such intense sorrow and anguish, ends with words of hope. The psalmist declares that one day, the poor will eat and be satisfied, that the Lord will listen to our cries for help.

One of the gifts we can give each other at this season of light illuminating darkness is to acknowledge and make space for the occasions for lament not only in our own lives but in the lives of others. I worry that many of us feel pressure to only talk about or make room for the happy aspects of the season. But when we acknowledge it’s also a season of lament, I have found, that we can more fully enter into the joyous occasions, because there’s room enough in the season for both.

Encourage Each Other with These Words

DTpreaching400This post is the sermon I preached this past Sunday at Westminster Presbyterian Church in Knoxville, Tennessee, where a classmate of mine from Vanderbilt, the Rev. Dr. Buran Phillips, is pastor. After the second service, Buran and a lovely 13 year old assisting minister draped a prayer shawl made by the knitters in the church and then prayed over me for the benediction. As church members told me after the service, all of us were changed by our time together on this beautiful November day.”

“Encourage Each Other with These Words”
Sermon on 1 Thessalonians 4.13-18
Westminster Presbyterian Church
9 November 2014
 


 
Last month the Nicholas Cage movie version of Left Behind was released into theaters and panned by the critics. But many of us likely remember the incredible hype around the Left Behind series over a decade ago, and you, like me, may see some resonance between the language of the Thessalonians passage—“Then we who are alive, who are left, will be caught up in the clouds . . . to meet the Lord in the air”–and images of rapture from the Left Behind series. The opening scene from the book—and the film—involves the righteous disappearing from their seats on an airline flight, leaving behind the unrighteous, and their clothing folded neatly on their seats. 

Many of the people in the faith communities I hang out with are wary of end-time stories like these. In fact, most Christians I know distance themselves from visions of the rapture like those promoted by Left Behind. “We’re not those kinds of Christians,” I often hear. “You know, the kind that forward emails about the end of the world.”

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Die Like We’re Living

One of the last times I visited my Grandmother at the Care Center where she lived, staff members wheeled her hall-mate out on a gurney. 

“We all come here to die,” my Grandmother said matter-of-factly after her sheet-covered neighbor passed from view.

She was right: residents in her wing of the Care Center weren’t waiting to get better or younger or to move somewhere else.  This building was their last stop in this life.  She and her neighbors had come there to die.

Words failed me at that moment, as they often do when we come face-to-face with the limits of our existence.  I held her hand as her words about death lingered in the space between us.  The conversation gradually picked up again and we talked about goings on of various members of our extended family.  Invariably Grandma’s information was more up-to-date than mine on cousins and great aunts and family friends.  Even as the world she inhabited narrowed, her sharp mind and wit enabled strong connections to a much wider world beyond her tiny room.  It was true that she longed for death.  But even as the end drew very near, Grandma died like she was living.

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Borning Cry: Great Grandmother Edition

In December my Grandmother passed away, a month shy of her ninety-fifth birthday.  On her birthday weekend in January, her entire family—joined by many friends—gathered to celebrate her life. At the memorial service, the eldest of the nineteen great grandchildren, Linnea Peterson, who I’m also proud to claim as my daughter, offered a tribute to her Great Grandmother.  This is what she said:

As the oldest of the great-grandchildren, I felt called to give a tribute to Great-Grandma Swanee from a great-grandchild’s perspective. I’m going to structure what I say around a hymn that I’ve learned and come to love at Tverberg reunions, one that I think Great-Grandma particularly embodied. It’s called Borning Cry.  For those of you who don’t know it, it’s is a hymn about a life lived in God’s word and promise, from the perspective of an onlooker. The onlooker is God, but it took me several years of singing the hymn to realize that. Before I figured that out, I often imagined the onlooker as a parent, a grandparent, some sort of older relative. With Great-Grandma’s deep investment in all of our lives of faith, she fit the image I had of this onlooker. Let me show you how.

The hymn begins,

I was there to hear your borning cry

I’ll be there when you are old.

I rejoiced the day you were baptized

To see your life unfold.

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